Asian Stir Fry No Fry

Asian Stir-Fry No-Fry

Asian Stir-Fry No-Fry


40 minutes

Details
  • Servings:   2
  • Calories:   189
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
  • chinese
Ingredients
  • 1 onion, cleaned and sliced thin, then roughly chopped
  • Warm water, to have on hand during cooking (about 3 cups)
  • 6 scallions, cleaned and chopped into 2-inch pieces
  • 6 cloves garlic, crushed and chopped
  • 2 cups shiitake mushrooms, cleaned and sliced 1/4-inch thick
  • 1 tablespoon finely grated fresh ginger
  • 1 lemon
  • 3 bunches baby bok choy
  • 2-to-4-ounce pieces sushi-grade Atlantic salmon
  • Sea salt and ground black pepper
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