Chicken and Andouille Gumbo

Chicken-and-Andouille Gumbo

Chicken-and-Andouille Gumbo


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   760
  • Protein:   41g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   46g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 1/2 lb. chicken (2 skinless thighs; 2 large boneless, skinless breast halves)
  • 1/2 tsp. salt
  • 1/2 c. all-purpose flour
  • 1 tbsp. Creole seasoning (such as Tony Chachere’s)
  • 1 tsp. garlic powder
  • 5 tbsp. canola oil
  • 12 oz. andouille sausage links
  • 4 large bell peppers (2 red, 2 green)
  • 1 medium onion
  • 6 c. low-sodium chicken broth
  • 1 can diced tomatoes
  • 2 1/2 c. sliced frozen okra
  • 4 c. cooked rice
  • 1/2 c. fresh chopped parsley
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