Easy Cheesy Asparagus Frittata

Easy Cheesy Asparagus Frittata

Easy Cheesy Asparagus Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   197
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 tablespoon olive oil
  • 1 pound asparagus, trimmed and cut in 1 inch pieces
  • 1 clove garlic, minced
  • 1 pinch salt, to taste
  • 1 pinch pepper, to taste
  • 8 eggs, beaten
  • 1/4 cup milk
  • 1/2 cup cheddar, shredded and divided
  • 1/2 cup mozzarella, shredded and divided
  • 1 tablespoon fresh parsley, minced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library