Carrot cumin hummus with swirled harissa

Carrot & cumin hummus with swirled harissa

Carrot & cumin hummus with swirled harissa

By BBC Good Food
Serves 8

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Details
  • Servings:   8
  • Calories:   268
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • 600g carrots
  • 2 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 garlic bulb
  • juice of 1 lemon
  • 120ml extra virgin olive oil
  • 400g can of chickpeas, drained and rinsed
  • rose harissa
  • flatbreads, to serve
Instructions

Carrot & cumin hummus with swirled harissa serves 8 original recipe by BBC Good Food.

View original preparation instructions

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