Tabbouleh with Pine Nuts and Almonds

Tabbouleh with Pine Nuts and Almonds

Tabbouleh with Pine Nuts and Almonds


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   401
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup fine bulgur
  • Boiling water
  • 1/2 cup pine nuts
  • 1/2 cup raw almonds
  • 3 medium tomatoes—halved, seeded and finely diced
  • 8 cups lightly packed parsley leaves, finely chopped (from 1/2 pound parsley)
  • 1 cup packed mint leaves, finely chopped
  • 1 cup thinly sliced scallions
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup plus 2 tablespoons fresh lemon juice
  • 1 teaspoon ground cumin
  • Kosher salt
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