Tabbouleh with Roasted Chicken

Tabbouleh with Roasted Chicken

Tabbouleh with Roasted Chicken


Serves 8

Details
  • Servings:   8
  • Calories:   242
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup medium-grade bulgur (6 ounces)
  • 1 1/2 cups boiling water
  • 1/3 cup fresh lemon juice
  • Kosher salt
  • 2 chicken breast halves on the bone (about 1/2 pound each)
  • 1/4 cup plus 1 tablespoon extra-virgin olive oil
  • Freshly ground pepper
  • 1 cup finely chopped scallions (1 bunch)
  • 2/3 cup finely chopped flat-leaf parsley (1 bunch)
  • 2/3 cup finely chopped mint (1 bunch)
  • 1 European seedless cucumber, halved lengthwise and cut into 1/3 -inch dice
  • 1 pint cherry tomatoes, halved lengthwise
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