Lamb Meatball Pitas

Lamb Meatball Pitas

Lamb Meatball Pitas


38 minutes

Details
  • Servings:   8
  • Calories:   337
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 slice sandwich bread , ripped into small pieces
  • 1/3 cup whole milk
  • 1 large egg
  • 1 pound ground lamb
  • 2 cloves garlic , minced
  • 1/2 cup fresh cilantro, chopped
  • 3 tablespoons fresh mint , chopped
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • 1 teaspoon finely grated orange zest
  • 1/2 teaspoon ground cinnamon
  • 1/16 teaspoon ground cayenne , or to taste
  • 1 tablespoon extra-virgin olive oil or canola oil
  • 2 tablespoons pomegranate molasses
  • 1/2 cup Greek yogurt
  • 1 clove garlic , minced
  • 1 tablespoon finely grated lemon zest
  • Salt, to taste
  • Pepper, to taste
  • 4 pita pockets
  • 4 cups lightly packed arugula or baby watercress
  • 8 mint leaves , torn into smaller pieces
  • 1/2 cup pomegranate seeds
  • Garlic yogurt sauce (optional)
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