Pork Chops with Sauerkraut and Potatoes

Pork Chops with Sauerkraut and Potatoes

Pork Chops with Sauerkraut and Potatoes


27 minutes

Details
  • Servings:   6
  • Calories:   298
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   21g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 1/4 cup unbleached or all-purpose flour
  • 1 1/2 teaspoons dried sage
  • 4 lean pork loin chops (1 pound), trimmed of all visible fat
  • 1 onion, halved and thinly sliced
  • 3 Granny Smith apples, peeled and sliced
  • 1 pound sauerkraut, rinsed, drained, and squeezed of excess moisture
  • 1 1/2 cups frozen sliced carrots, thawed
  • 2 cups apple cider or apple juice
  • 3/4 pound small red potatoes, halved
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
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