Curried corn with cod prawns

Curried corn with cod & prawns

Curried corn with cod & prawns


Serves 8

Details
  • Servings:   8
  • Calories:   289
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 corn cobs
  • 1 tbsp olive oil
  • 1 onion, finely sliced
  • 1 garlic clove, crushed
  • 1 thumb-sized piece of ginger, peeled and finely grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp chilli powder
  • 2 tsp ground turmeric
  • 400ml can coconut milk
  • 400g can cherry tomatoes
  • 4 cod loin fillets
  • 150g raw king prawns
  • small handful of coriander, sliced red chillies, cooked basmati rice and lime wedges, to serve
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