Lamb kofta tagine

Lamb kofta tagine

Lamb kofta tagine


Serves 4

Details
  • Servings:   4
  • Calories:   623
  • Protein:   36g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 625g minced lamb
  • 2 cloves garlic, crushed
  • 1 medium (170g) red onion, chopped finely
  • 1 tablespoon each ground cumin, coriander and sweet paprika
  • 1 cup firmly packed fresh coriander leaves
  • 2 fresh small red Thai chillies, sliced thinly
  • 2 eggs
  • 1 cup (70g) stale breadcrumbs
  • 1/2 cup (125ml) beef stock
  • 800g canned diced tomatoes
  • 1 cup (150g) drained semi-dried tomatoes, chopped coarsely
  • 1/2 cup firmly packed fresh basil leaves, chopped coarsely
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