Avocado and Cucumber Summer Soup

Avocado and Cucumber Summer Soup

Avocado and Cucumber Summer Soup


Serves 4

Details
  • Servings:   4
  • Calories:   296
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 large, ripe avocado, peeled, pitted and cut into chunks
  • 1 large English or "hot house" cucumber, cut into chunks
  • 2 scallions, chopped, white and light green portions only
  • 2 1/2 cups plain Greek yogurt
  • 1/4 cup fresh dill, roughly chopped
  • zest and juice of one Mayer lemon - or any lemon
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • 2 teaspoons fine quality virgin olive oil
  • fresh dill sprigs (optional garnish)
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