Beef Stew

Beef Stew

Beef Stew


2 hours

Details
  • Servings:   8
  • Calories:   399
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/4 c. all-purpose flour
  • 2 lb. boneless beef-round stew cubes
  • 2 tbsp. olive oil
  • 2 medium onions
  • 2 tbsp. minced garlic
  • 2 tsp. each dried thyme and rosemary
  • 1 tsp. each salt and pepper
  • 2 1/2 c. beef broth
  • 1 c. red wine or water
  • 1 1/2 lb. turnips
  • 1 1/2 lb. red-skinned potatoes, scrubbed
  • 6 ribs celery
  • 1 bag peeled baby carrots
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