Tandoori Style Chicken Burgers with Cumin Yogurt Sauce

Tandoori-Style Chicken Burgers with Cumin Yogurt Sauce

Tandoori-Style Chicken Burgers with Cumin Yogurt Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   428
  • Protein:   40g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 1 1/2 lbs. (4 to 5) boneless skinless chicken thighs, cut into rough chunks
  • 4 scallions thinly sliced
  • 3 tablespoons chopped fresh ginger (from a peeled 2-inch piece)
  • 2 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 1 tablespoon paprika
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon cayenne pepper
  • Coarse salt and ground pepper
  • Vegetable oil for grates
  • 4 (6-inch) whole-wheat pitas
  • 1 cucumber (8 ounces) halved lengthwise and thinly sliced on the diagonal
  • 1/2 cup fresh cilantro sprigs
  • Cumin yogurt sauce
  • Watermelon slices (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam