Crunchy Baked Fish

Crunchy Baked Fish

Crunchy Baked Fish

By Food Network
20 minutes

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Details
  • Servings:   4
  • Calories:   195
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 Tbsp. Mrs. Dash® Chicken Grilling Blend
  • 4 (4 oz.) fish fillets, like tilapia or catfish
  • 1/2 cup corn flake crumbs
  • vegetable Oil Spray
  • 1 Tbsp. Mrs. Dash® Lemon Pepper Seasoning Blend
Instructions

Crunchy Baked Fish serves 4 original recipe by Food Network.

View original preparation instructions

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