Salt Baked Trout

Salt-Baked Trout

Salt-Baked Trout


Serves 6

Details
  • Servings:   6
  • Calories:   288
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 16 bay leaves
  • 16 thyme sprigs
  • 8 boneless whole trout, tails cut off (about 8 ounces)
  • 12 cups kosher salt (6 pounds), plus more for seasoning
  • 1 cup drained pickled cocktail onions, thinly sliced
  • 1/4 cup plus 2 tablespoons white wine vinegar
  • 1/2 cup plus 2 tablespoons vegetable oil
  • Freshly ground pepper
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