Crustless Quiche

Crustless Quiche

Crustless Quiche


40 hours

Details
  • Servings:   6
  • Calories:   172
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 tbsp. butter
  • 8 oz. cremini mushrooms, thinly sliced
  • 1 shallot, minced
  • 2 c. loosely packed spinach
  • Kosher salt
  • Freshly ground black pepper
  • 8 large eggs
  • 1/4 c. whole milk
  • 1/4 c. oil-packed sun-dried tomatoes, finely chopped
  • 1/4 c. freshly grated Parmesan
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