Penne Rigate With Spicy Braised Swordfish

Penne Rigate With Spicy Braised Swordfish

Penne Rigate With Spicy Braised Swordfish


Serves 8

Details
  • Servings:   8
  • Calories:   250
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tablespoon salt-packed capers
  • 3 tablespoons extra-virgin olive oil
  • 6 garlic cloves, thinly sliced
  • 2 large jalapeños, thinly sliced
  • 6 large anchovy fillets, minced
  • 1/2 cup dry white wine
  • One 28-ounce can whole tomatoes, chopped and juices reserved
  • 1/2 pound penne rigate
  • 1/2 pound skinless swordfish steak
  • Salt and freshly ground pepper
  • 2 tablespoons chopped basil
  • 2 tablespoons chopped parsley
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