Savory Oatmeal with Watercress

Savory Oatmeal with Watercress

Savory Oatmeal with Watercress


Serves 2

Details
  • Servings:   2
  • Calories:   649
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   54g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup steel-cut oats
  • salt to taste
  • 3/4 cup fresh watercress we used Pete's Greens
  • 1 garlic clove
  • 1 tablespoon lemon juice
  • 1/4 cup oil
  • 2 tablespoons butter unsalted
  • 2 teaspoon turmeric
  • 1/2 teaspoon chili flakes
  • 2 eggs
  • 1/2 of an avocado sliced
  • 1/2 cup watercress fresh, uncut
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