Tuna Apple and Avocado Wrap

Tuna, Apple, and Avocado Wrap

Tuna, Apple, and Avocado Wrap

By Self
Serves 1

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Details
  • Servings:   1
  • Calories:   530
  • Protein:   25g
  •  
  • Fiber:   14g
  • Sugar:   22g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
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Ingredients
  • * 1 medium apple, divided
  • * 1splash lemon juice
  • * 2.5ounces tuna, rinsed and drained
  • * 1tablespoon fresh parsley, chopped
  • * 1teaspoon olive oil
  • * 1pinch cumin
  • * Salt
  • * Pepper
  • * 1cup loosely packed arugula
  • * 1/2 medium avocado, thinly sliced
  • * 1 whole-wheat tortilla (10 inches)
Instructions

Tuna, Apple, and Avocado Wrap serves 1 original recipe by Self.

View original preparation instructions

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