Salt Cod Saffron Stew

Salt Cod & Saffron Stew

Salt Cod & Saffron Stew


1 hour

Details
  • Servings:   6
  • Calories:   575
  • Protein:   53g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 450 grams Salt Cod (soaked in water for 24 hours prior with regular rinsing and water changes)
  • 1 Large white onion
  • 2 Bulbs Fennel
  • 1/2 Fresh red chilli chopped
  • 1 Bunch flat parsley
  • 1/2 Bunch of thyme
  • 1/2 Juice of Lemon
  • 2 pinches Black Pepper
  • 1/2 Bottle dry white wine
  • 1/2 teaspoon saffron sepals
  • 1kg New potatoes or Pink firs sliced in half
  • 100 milliliters Extra Virgin Olive oil
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