Vegan Pumpkin Muffins

Vegan Pumpkin Muffins

Vegan Pumpkin Muffins


15 minutes

Details
  • Servings:   12
  • Calories:   247
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   12g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • Cooking spray, for greasing the muffin pan
  • 1/3 cup unsalted roasted pumpkin seeds
  • 1/4 cup whole spelt flour
  • 3 tablespoon cold unsalted vegan butter, cubed
  • 2 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon
  • Pinch of sea salt
  • 1 3/4 cup whole spelt flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon sea salt
  • 1 1/4 cup canned pumpkin purée
  • 1/2 cup maple syrup
  • 1/4 cup unsalted vegan butter, melted
  • 1 teaspoon apple cider vinegar
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