Kofta Kari recipes

Ingredients

• 1½ lbs. ground lamb or beef (paleo diet: lean meat)
• 1 tsp. salt (paleo diet: sea salt)
• ½ tsp. cumin
• ½ tsp. fenugreek
• ½ tsp. garlic powder
• 1 tsp. ground ginger
• 1 heaping Tbsp. garbanzo bean flour (paleo diet: coconut flour)
• 1 egg beaten
• 1 medium onion chopped
• 1 large jalapeno minced
• 1½ Tbsp. olive oil
• 1 tsp. ground ginger
• 2 garlic cloves minced
• 1 Tbsp. mild curry
• ¾ tsp. cayenne pepper
• ½ Tbsp. garam masala
• 2 cups vegetable broth
• 6 Roma tomatoes diced
• 1 Tbsp. tomato paste
• 3 Tbsp. chopped cilantro
• ⅓ cup of cashews ground to a paste*
• 1 cup plain yogurt + 2 Tbsp. for thickening (paleo diet: coconut milk yogurt)
• dash of allspice
• cashew nuts
• * place cashews in a small food processor with about 1 Tbsp. oil. Grind thoroughly until a chunky paste is formed.

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