Koftas

Koftas

Koftas


45 minutes

Details
  • Servings:   4
  • Calories:   429
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 500 g lamb mince or 500 g beef mince
  • 1 purple shallot, sliced thinly
  • 3 tablespoons chopped parsley
  • 2 tablespoons pine nuts
  • 2 teaspoons sweet paprika
  • 1 teaspoon cumin
  • salt and pepper
  • 1 tablespoon olive oil
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