Ingredients
- 3 cups vegetable or chicken stock (preferably reduced sodium)
- 1 (28 ounce) can whole peeled tomatoes, chopped
- 1 (15 ounce) can white kidney beans (cannellini), rinsed and drained
- 2 carrots, peeled and chopped
- 1 stalk celery, chopped
- 1 cup onion, chopped
- 1 teaspoon dried thyme
- ½ teaspoon dried sage
- 2 bay leaves
- ½ teaspoonfreshly ground pepper
- 2 cups cooked whole-wheat orzo (about 2/3 cup dry)
- 1 zucchini, sliced in quarters lengthwise, then chopped
- 2 cups fresh spinach, stems removed and coarsely chopped
- 4 tablespoon freshly grated Parmesan or Romano cheese
- basil sprigs for garnish (optional)
Personal Notes
Organization Tags
Comments