Jambalaya Recipe

Jambalaya Recipe

Jambalaya Recipe


40 minutes

Details
  • Servings:   4
  • Calories:   1221
  • Protein:   68g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   37g
  • Fat Total:   90g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 chicken cut into 8 pieces
  • Salt and ground pepper to taste
  • 2 1/2 tablespoons curry powder, toasted
  • 3 tablespoons canola oil
  • 6 tablespoons butter
  • 3/4 cup flour
  • 4 cups chicken stock
  • 1 teaspoon cayenne pepper
  • 1 cup canned, diced tomatoes, drained
  • 1 cup each, diced chunky: potatoes red bell peppers, onions
  • 1/2 minced jalapeno
  • 1 cup coconut milk
  • 1/2 cup each: honey, chopped cilantro
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