Pineapple beef ginger stir fry

Pineapple, beef & ginger stir-fry

Pineapple, beef & ginger stir-fry


Serves 6

Details
  • Servings:   2
  • Calories:   654
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   20g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400g rump steak thinly sliced
  • 3tbsp soy sauce
  • 2tbsp soft brown sugar
  • 1tbsp chilli sauce
  • 1tbsp rice wine vinegar
  • 2tsp vegetable oil
  • thumb-sized piece ginger cut into fine matchsticks
  • 4 spring onions cut into 3cm lengths
  • 200g pineapple cut into chunks
  • handful coriander leaves, to serve
  • rice and greens, to serve (optional)
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