Spring Vegetable Barigoule

Spring Vegetable Barigoule

Spring Vegetable Barigoule


Serves 8

Details
  • Servings:   8
  • Calories:   242
  • Protein:   8g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lemon, halved
  • 16 baby artichokes (2 1/2 pounds)
  • 2 parsley sprigs
  • 2 tarragon sprigs
  • 1 fresh bay leaf
  • 1/2 Teaspoon black peppercorns
  • 1/2 Cup white wine
  • 2 garlic cloves, thinly sliced
  • 2 Cups chicken stock or low-sodium broth
  • 1 1/2 Cup water
  • Kosher salt
  • 1/2 Cup diced tomato
  • 1/4 Cup minced carrot
  • 1/4 Cup minced celery
  • 1/4 Cup minced leek (white and light green parts only)
  • 1/4 Cup minced onion
  • Ice
  • 2 Pounds thin asparagus, ends trimmed
  • 2 Tablespoons red wine vinegar
  • 2 Tablespoons lemon juice
  • 1 Tablespoon minced shallots
  • 1 Tablespoon minced chives
  • 1 Tablespoon minced parsley
  • 1 Teaspoon Dijon mustard
  • 1 Teaspoon honey
  • 2/3 Cups extra-virgin olive oil
  • Kosher salt
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