Asian noodle broth with fish

Asian noodle broth with fish

Asian noodle broth with fish


30 minutes

Details
  • Servings:   4
  • Calories:   630
  • Protein:   34g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • asian
Ingredients
  • 250 g fresh egg noodles
  • sea salt
  • freshly ground black pepper
  • sesame oil
  • vegetable oil
  • 2 cloves garlic , peeled and finely sliced
  • 1 thumb-sized piece of fresh ginger , peeled and finely sliced
  • 100 g mangetout
  • 220 g can of water chestnuts , drained and halved
  • 2 fresh red chillies , halved, deseeded and finely sliced
  • 1 litre organic fish or chicken stock , hot
  • 500 g sole fillets , from sustainable sources, ask your fishmonger, skinned and cut into chunks
  • 2 limes , juice of
  • low-salt soy sauce
  • 1 small bunch fresh coriander , leaves picked
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library