Spiced Turkey Breast

Spiced Turkey Breast

Spiced Turkey Breast


2 hours

Details
  • Servings:   6
  • Calories:   675
  • Protein:   85g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup whole-grain mustard (recommended: Maille)
  • 2 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 tablespoon dried oregano
  • 1 teaspoon allspice
  • 2 teaspoons chili powder
  • 1 tablespoon brown sugar
  • 1 teaspoon extra-virgin olive oil
  • 1 (4 1/2 to 5-pound) turkey breast, on the bone, rinsed and patted dry with paper towels
  • 10 cipollini onions
  • 3 medium carrots, peeled, and cut into 2-inch pieces
  • 2 cups low-sodium chicken stock
  • 2 tablespoons all-purpose flour
  • Salt and freshly ground black pepper, for seasoning
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