Chicken Tostada Salad

Chicken Tostada Salad

Chicken Tostada Salad


Serves 4

Details
  • Servings:   4
  • Calories:   1520
  • Protein:   42g
  •  
  • Fiber:   24g
  • Sugar:   13g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   123g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
Ingredients
  • Grated zest and juice of 2 limes
  • 1 clove garlic
  • salt
  • Freshly ground pepper
  • c. olive oil
  • 1 can black beans
  • 2 c. fresh corn kernels
  • 2 c. cherry tomatoes
  • 4 canned green chilies
  • 1 c. corn oil
  • 4 corn tortillas
  • 1 head romaine lettuce
  • 2 c. shredded cooked chicken meat
  • 1 avocado
  • fresh cilantro leaves
  • sliced green onion
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