Crispy Barley Avocado Brown Butter Balsamic

Crispy Barley, Avocado & Brown Butter Balsamic

Crispy Barley, Avocado & Brown Butter Balsamic


Serves 8

Details
  • Servings:   8
  • Calories:   227
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • Canola/vegetable oil
  • 1 cup Pearl barley
  • 4 cup water (or half water, half broth)
  • 1/2 cup hazelnuts
  • 2 tablespoon unsalted butter
  • 1 tablespoon soy sauce
  • 1 tablespoon aged balsamic (the thicker the better!)
  • 1/2 teaspoon honey
  • 1 avocado
  • 1 green onion for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library