Prosciutto Wrapped Mediterranean Swordfish

Prosciutto-Wrapped Mediterranean Swordfish

Prosciutto-Wrapped Mediterranean Swordfish


50 minutes

Details
  • Servings:   8
  • Calories:   475
  • Protein:   38g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 8 swordfish steaks, skin removed (3/4 inch thick; about 4 pounds)
  • Kosher salt and freshly ground pepper
  • 1/2 pound prosciutto, thinly sliced
  • 2 oranges
  • 1/4 cup golden raisins
  • 2 bulbs fennel
  • 1/2 cup kalamata olives, pitted
  • 6 anchovy fillets, chopped
  • 2 tablespoons red wine vinegar
  • 1/2 cup plus 2 tablespoons extra-virgin olive oil
  • 10 fresh basil leaves, cut into chiffonade
  • 1 tablespoon fennel seeds
  • 4 ounces baby arugula
  • 6 cherry tomatoes, halved
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