Date and Oatmeal Muffins

Date and Oatmeal Muffins

Date and Oatmeal Muffins

By Men's Health
35 minutes

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Details
  • Servings:   8
  • Calories:   289
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 1 1/2 C oatmeal
  • 1/3 C milk
  • 3/4 C whole-wheat flour
  • 1 scoop (2 heaping Tbsp) vanilla whey protein powder (such as Whey To Go Protein Powder)
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tsp cinnamon
  • 14 dates, finely chopped (about 3/4 cup)
  • 1 egg, beaten
  • 4 tbsp grapeseed oil
  • 2 tbsp agave syrup
  • 1/2 C prune puree*
Instructions

Date and Oatmeal Muffins serves 8 original recipe by Men's Health.

View original preparation instructions

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