Recipe: Mushroom Asparagus Frittata

Recipe: Mushroom-Asparagus Frittata

Recipe: Mushroom-Asparagus Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   211
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1/4 medium red onion, thinly sliced
  • 1 clove garlic, minced
  • 2 cups thinly sliced white button, cremini, or baby bella mushrooms (from about 8 ounces of mushrooms)
  • 1 bunch asparagus (about 10 spears), cut into 1 1/2-inch pieces
  • 1 tablespoon fresh thyme leaves
  • 6 large eggs
  • 1/2 cup feta cheese, cubed
  • Salt and pepper
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