Herbed Ricotta and Asparagus Frittata

Herbed Ricotta and Asparagus Frittata

Herbed Ricotta and Asparagus Frittata

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   164
  • Protein:   12g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1/4 cup slivered onion
  • 15 or so skinny stalks of fresh asparagus
  • 1/4 cup low fat ricotta
  • 1 tablespoon fresh herbs (I had basil, oregano and thyme)
  • 6 eggs
  • 1 tablespoon low fat milk (optional)
  • 1/4 teaspoon salt
  • black pepper
Instructions

Herbed Ricotta and Asparagus Frittata serves 4 original recipe by Food52.

View original preparation instructions

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