Asparagus soup

Asparagus soup

Asparagus soup


Serves 4

Details
  • Servings:   4
  • Calories:   174
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 25g butter
  • a little vegetable oil
  • 350g asparagus spear, stalks chopped, woody ends discarded, tips reserved
  • 3 shallots, finely sliced
  • 2 garlic cloves, crushed
  • 2 large handfuls spinach
  • 700ml vegetable stock (fresh if possible)
  • olive oil, for drizzling (optional)
  • rustic bread (preferably sourdough), to serve (optional)
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