Tropical Fruit Parfait with Honey Ginger Drizzle and Gingersnap Granola

Tropical Fruit Parfait with Honey-Ginger Drizzle and Gingersnap Granola

Tropical Fruit Parfait with Honey-Ginger Drizzle and Gingersnap Granola


40 minutes

Details
  • Servings:   6
  • Calories:   706
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   53g
  • Carb Total:   100g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • french
Ingredients
  • 1/2 cup honey
  • One 1-inch piece fresh ginger, peeled
  • 1 1/2 cups plain Greek yogurt
  • 2 kiwis, peeled and chopped
  • 1 mango, peeled and cubed
  • 1 papaya, peeled and cubed
  • 3 cups quick-cooking oats
  • 2 tablespoons unsalted butter
  • 1/4 cup maple syrup
  • 2 tablespoons brown sugar
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • Pinch ground allspice
  • Pinch salt
  • 1/2 cup sliced almonds
  • 1/2 cup shredded coconut
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