Kofta Soup recipes

Kofta Soup recipes

Kofta Soup recipes


45 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   43g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 lb ground beef, lamb, turkey or a combination
  • 1 small onion- diced
  • 4 garlic cloves- minced
  • ⅓ C fresh mint leaves or 2 tsp dried
  • 1 teaspoon ground turmeric
  • ¾ teaspoon kosher salt
  • ¾ teaspoon cracked pepper
  • 1 teaspoon olive oil
  • 10 Cups flavorful Chicken Stock
  • 1 Small onion- finely diced
  • 1-2 Tablespoons olive oil
  • 4 Garlic cloves, minced
  • 1 tsp ground turmeric
  • 1 lime
  • 2-3 C finely shredded spinach ( or arugula or kale)
  • ½ C chopped fresh cilantro
  • ½ C chopped scallions
  • kosher salt
  • pepper
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