Lamb and Chickpea Bowls

Lamb and Chickpea Bowls

Lamb and Chickpea Bowls


35 minutes

Details
  • Servings:   4
  • Calories:   674
  • Protein:   38g
  •  
  • Fiber:   15g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 1 pound boneless lamb leg sirloin or beef sirloin, trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon ground coriander
  • ½ teaspoon salt
  • ½ teaspoon ground cumin
  • ½ teaspoon black pepper
  • ¼ teaspoon crushed red pepper
  • ¼ cup snipped fresh mint
  • 2 teaspoons lemon zest
  • 2 cloves garlic, minced
  • 2 (15 ounce) cans no-salt-added garbanzo beans (chickpeas), rinsed and drained
  • 1 cup chopped tomatoes
  • 1 cup chopped English cucumber
  • ¼ cup snipped fresh parsley
  • 1 tablespoon red wine vinegar
  • ¼ cup plain fat-free Greek yogurt (Optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library