Kale Sausage Stew

Kale & Sausage Stew

Kale & Sausage Stew

By Jamie Oliver
40 minutes

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Details
  • Servings:   4
  • Calories:   198
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • olive oil
  • 1 onion
  • 2 cloves of garlic
  • 1 lemon
  • 1 teaspoon fennel seeds
  • ½ teaspoon crushed chillies
  • 1 fresh bay leaf
  • 6 sausages
  • 1½ tablespoons plain flour
  • 1 x 400 g tin chopped tomatoes
  • 500 ml organic vegetable stock
  • 1 large handful of kale
Instructions

Kale & Sausage Stew serves 4 original recipe by Jamie Oliver.

View original preparation instructions

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