Mediterranean Cod

Mediterranean Cod

Mediterranean Cod


26 minutes

Details
  • Servings:   4
  • Calories:   188
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 C sun dried tomato pesto
  • 1 lb cod fillets, cut into 4 portions
  • 2 bulbs fennel (3/4 lb), trimmed, halved, and sliced very thin crosswise
  • 2 tbsp chopped fennel fronds
  • 1/4 C halved pitted kalamata olives
  • 1 C whole fresh parsley leaves
  • 1 1/2 tsp lemon juice
  • 1 1/2 tsp olive oil
  • tsp salt
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