Penne Rigate with Spicy Braised Swordfish

Penne Rigate with Spicy Braised Swordfish

Penne Rigate with Spicy Braised Swordfish


50 minutes

Details
  • Servings:   4
  • Calories:   474
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 tbsp. salt-packed capers
  • 3 tbsp. extra-virgin olive oil
  • 6 clove garlic
  • 2 large jalapeños
  • 6 large anchovy fillets
  • ½ c. dry white wine
  • 1 can whole tomatoes
  • ½ lb. penne rigate
  • ½ lb. skinless swordfish steak
  • Salt and freshly ground pepper
  • 2 tbsp. chopped basil
  • 2 tbsp. chopped parsley
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