Chile Relleno Casserole in a Mug Recipe

Chile Relleno Casserole in a Mug Recipe

Chile Relleno Casserole in a Mug Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   100
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • * 2 large egg
  • * 1 tablespoon all purpose flour
  • * 1/4 teaspoon baking powder
  • * 1/4 teaspoon ground cumin
  • * 1/4 cup cottage cheese
  • * 1/2 ounce can diced green chile 1/2 of a 4 can, drained
  • * 1/3 cup shredded cheddar or monterey jack cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library