Peanut Butter Hummus

Peanut Butter Hummus

Peanut Butter Hummus


Serves 8

Details
  • Servings:   8
  • Calories:   306
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 16- to 20-ounce cans chickpeas or garbanzo beans, drained
  • 3 (or many more) peeled garlic cloves
  • 1/3 cup peanut butter
  • 1/4 cup olive oil
  • 1/4 cup warm water
  • 1/3 cup fresh lemon juice (more or less to taste)
  • 1 teaspoon salt, to taste
  • ground black pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library