Skinny Turkey Kofta recipes

Skinny Turkey Kofta recipes

Skinny Turkey Kofta recipes


20 minutes

Details
  • Servings:   4
  • Calories:   262
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 Oz. Plain Fat Free Greek Yogurt
  • 1 Tbsp. Tahini Paste
  • 1 Lemon, Juiced
  • 1 Lb. Extra Lean Ground Turkey
  • 1 Small White Onion, Minced
  • 2 Garlic Cloves, Minced
  • 1 Large Egg White
  • 1/4 C. Parsley, Chopped
  • 2 Tbsp. Plain Bread Crumbs
  • 1 Lemon, Zested
  • 1 Tsp. Chili Powder
  • 1/2 Tsp. Ground Allspice
  • 1/2 Tsp. Ground Coriander or Cumin
  • 1/2 Tsp. Paprika
  • salt
  • pepper
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