Saudi Chicken Kofta Gluten Free

Saudi Chicken Kofta (Gluten-Free)

Saudi Chicken Kofta (Gluten-Free)


25 minutes

Details
  • Servings:   4
  • Calories:   340
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1⁄2 kg ground chicken
  • 1⁄4 cup hemans olive oil mayonnaise (to be soy-free)
  • 1⁄4 cup fresh parsley, chopped
  • 1 1⁄2 tablespoons fresh lemon juice
  • 1 egg
  • 1⁄2 cup rice crackers, very crushed (to be wheat or gluten-free)
  • sea salt
  • fresh ground black pepper
  • 3⁄4 teaspoon baharat (Baharat Aka Middle East Mixed Spices - the Real Mix)
  • 2 tablespoons rice flour (to be gluten-free)
  • 1 1⁄2 tablespoons olive oil
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