Marys Plain Old Simple Ham and Cheese Sandwich

Mary's Plain Old Simple Ham and Cheese Sandwich

Mary's Plain Old Simple Ham and Cheese Sandwich

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   744
  • Protein:   42g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 2 slices whole wheat bread or flax bread for low carbohydrate diet
  • 4oz thinly sliced ham (Nieman ham slice cut diagonally )
  • 2 oz sharp cheddar cheese (Neal's Yard is good)
  • 1/2 FRESH tomato, sliced
  • 1 tbs mayonnaise
  • 1 tbs pesto , preferably home made, but otherwise your favorite store bought
Instructions

Mary's Plain Old Simple Ham and Cheese Sandwich serves 1 original recipe by Food52.

View original preparation instructions

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