Turkey Shepherds Pie for Two
Ingredients
- Nonstick cooking spray
- 1 tablespoon olive oil
- 3/4 cup diced carrots
- 1/2 cup diced onion
- 1 garlic clove, minced
- 1 1/2 cups shredded or diced cooked turkey (I boiled a 1-pound turkey breast)
- 1/2 cup frozen peas
- 1 tablespoon all-purpose flour
- 1 tablespoon tomato paste
- 1 cup chicken stock
- 1 teaspoon Worcestershire sauce
- 2 sprigs thyme, leaves stripped and stems discarded
- Salt and ground black pepper
- Salt and ground black pepper
- 1 2/3 cups mashed potatoes (I boiled 2 small red potatoes, then mashed it with 1/4 cup milk and 1/4 teaspoon garlic powder)
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