Marinated Flank Steak

Marinated Flank Steak

Marinated Flank Steak


Serves 4

Details
  • Servings:   4
  • Calories:   669
  • Protein:   49g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp. black peppercorns
  • 1 tbsp. coriander seeds
  • 1 tbsp. fennel seeds
  • 2 dried chiles de à rbol, broken
  • 2 fresh bay leaves
  • 1/2 cup red wine
  • 2 tbsp. red wine vinegar
  • 2 tbsp. worcestershire
  • 4 garlic cloves, crushed
  • 2 sprigs fresh rosemary
  • 1/2 cup extra-virgin olive oil
  • 1 (2-lb.) flank steak
  • Kosher salt, to taste
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