Finger Foods: Frittata Muffins
Finger Foods: Frittata Muffins might be a good recipe to expand your breakfast repertoire. This recipe
WholeFlour Breakfast Cookie
Ingredients
- 3/4 cup (75 grams) walnuts, roughly chopped
- 1/2 pound (2 sticks or 225 grams) unsalted butter
- 1/2 cup (170 grams) maple syrup
- 1 teaspoon vanilla extract
- 3 large eggs
- 1 ripe banana, mashed (about 100 grams or 1/3 cup)
- 3/4 cup (100 grams) pepitas
- 3/4 cup (40 grams) flaked unsweetened coconut
- 1/2 cup (45 grams) sunflower seeds
- 1/2 cup (50 grams) flaxseeds
- 1/4 cup (50 grams) millet
- 1 1/2 cups (150 grams) rolled oats
- 1 cup (160 grams) dried cranberries
- 2/3 cup (100 grams) whole-wheat flour
- 1/2 cup (80 grams) dried cherries
- 1 teaspoon baking soda
- 1 teaspoon kosher salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
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